Nepal Gov. Reg. No.: 52988/064/065
977-9841579429

Trekking Equipment List

For All Treks

 

For Treks Going Above 4000 m

Footwear

Footwear

  • trekking or running shoes
  • camp shoes or thongs
  • socks - polypropylene
  • A pair of Track shoes to wear in the camp site
  • one pair of sandals to wear in the cities and camp
  • mountain trekking boots
  • socks, wool, to wear with boots
  • socks, light cotton, for under wool socks
  • down booties (optional)
  • one pair shoes when boots are wet

Clothing

Clothing

  • down or fibre - filled jacket
  • jumper or pile jacket
  • hiking shorts (for men) or skirt
  • waterproof jacket, poncho or umbrella
  • hiking pants
  • T-shirts or blouses
  • underwear
  • sun hat
  • swimwear (optional)
  • insulated pants
  • nylon windbreaker
  • nylon wind pants
  • long underwear
  • woollen hat (or balaclava)
  • gloves
  • gaiters
  • A tracksuits - useful for in the camp and tent
  • Two cotton T-Shirts

Other Equipment

Miscellaneous Items

  • rucksack
  • sleeping bag
  • water bottle
  • torch (flashlight), batteries & bulbs
  • Duffle bags or kit bag to carry gear while trekking
  • goggles or sunglasses
  • sunblock for lips
  • Optional Equipment
  • Photography Equipment
  • camera & lenses
  • lens cleaning euipment
  • film (about 20 rolls)If you don’t have digital camera

Miscellaneous Items

Toys & Navigation Aids

  • toilet articles
  • toilet paper & cigarette lighter
  • small knife
  • sunblock (SPF 15-Plus)
  • towel
  • laundry soap
  • medical & first-aid kit
  • pre-moistened towelettes
  • sewing kit
  • bandanna
  • GPS unit
  • altimeter
  • thermometer compass
  • Miscellaneous Items
  • binoculars
  • books to read while waiting for planes & buses
  • if you have a porter, you will need a duffel bag with a padlock, some stuff sacks and lots of plastic bags.
  • A small duffel bag or suitcase to leave your city clothes in is also useful.

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